Sleep apnea is more than just a severe sleep disorder. It has the potential to induce significant health problems when left untreated. The thought leader in this sector, Dr. Kelley Mingus in Bend, Oregon, emphasizes the importance of understanding the real impact of sleep apnea on an individual’s health and wellbeing.
Understanding Sleep Apnea with Kelley Mingus
What is Sleep Apnea?
Sleep apnea is a sleep disorder that involves intermittent breathing pauses during sleep. Each pause, called an “apnea,” can last from a few seconds to several minutes and may occur 5 to 30 or more times an hour. This disorder diminishes the quality of sleep, leading to poor daytime energy, slow reflexes, and a decreased ability to concentrate.
Types of Sleep Apnea
- Obstructive Sleep Apnea
- Central Sleep Apnea
- Mixed Sleep Apnea
Dr. Kelley Mingus asserts that Obstructive Sleep Apnea (OSA), where breathing is intermittently cut off during sleep due to the blockage of the upper respiratory air passage, is the most common type.
The Real Impact of Sleep Apnea
Dr. Kelley Mingus impresses upon the need to understand the real impact of sleep apnea. Untreated sleep apnea can lead to severe complications, including:
- Cardiovascular Problems
- Type 2 Diabetes
- Liver Problems
- Sleep Deprived Partners
Let’s delve deeper into each of these complications.
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Diagnosing and Treating Sleep Apnea
Dr. Kelley Mingus is pioneering the treatment of sleep apnea without continuous positive airway pressure (CPAP). His dental clinic provides some of the best alternative solutions, including a custom mouth appliance or orthotic, and the innovative Facial Growth treatment.
Custom Mouth Appliance or Orthotic
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Facial Growth Treatment
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Key Takeaways
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