TMJ stands for Tempo-Mandibular Joint, which is the joint connecting the jawbone to the skull. This joint is very complex and can be easily affected by a number of issues, it can cause a great amount of pain and discomfort to the sufferer. In many cases, TMJ pain is caused by strain or injury, and it can be relieved through non-surgical means. Dr. Mingus at Bend Oral Surgery and Implantology offers an effective non-surgical approach to TMJ relief.
What is TMJ?
TMJ affects the muscles in the jaw and is often accompanied by clicking, popping, grinding, and/or locking of the joint. It can be caused by a number of factors such as stress, tension, tooth grinding, trauma or injury, arthritis, or other disorders. These issues can cause inflammation of the jaw, which intensifies the pain. In some cases, TMJ can lead to headaches, neck pain, and ear problems. The good news is that most people can find relief from TMJ pain without needing surgery.
Non-Surgical TMJ Relief
Non-surgical methods for TMJ relief usually involve a combination of treatments, which might include lifestyle adjustments, medications, physical therapy, and oral appliances. At Bend Oral Surgery & Implantology, Dr. Mingus will develop an individualized treatment plan to address your unique circumstances.
Lifestyle Modifications:
The first step in non-surgical TMJ relief is to make lifestyle modifications to help reduce stress on the jaw. For example, Dr. Mingus will recommend that you avoid foods that can trigger jaw pain, such as chewing gum and hard, chewy, or oversized foods. He will also suggest that you practice good posture to help reduce clenching or grinding of your teeth. Additionally, he may recommend relaxation techniques to help reduce stress.
Medication:
Dr. Mingus may recommend over-the-counter or prescription medications to help reduce inflammation and pain. For example, non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help to relieve the pain of TMJ. Muscle relaxants may also be prescribed to help reduce muscle tension.
Physical Therapy:
In some cases, physical therapy may be recommended in order to help improve muscle strength and flexibility. This can help to reduce pain and improve jaw mobility. Dr. Mingus will design a program that addresses your individual needs and goals.
Oral Appliances:
Dr. Mingus may also recommend an oral appliance, such as a mouthguard, to help prevent grinding of the teeth. These devices can be custom-fitted to your mouth to provide the best results. Additionally, Dr. Mingus may recommend a splint, which is a device that fits over the upper and lower teeth to help reduce irritation of the joint.
Conclusion
Dr. Mingus’s approach to non-surgical TMJ relief involves a combination of lifestyle modifications, medications, physical therapy, and oral appliances. His goal is to help you find relief from the pain and discomfort of TMJ and improve your quality of life. If you are experiencing TMJ symptoms, consider contacting Dr. Mingus and learn about his non-surgical approach to TMJ relief.