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If you’ve ever been in a car accident, you know they can be scary- and painful. While many people are fortunate enough to walk away from some car accidents, they still may face injuries resulting from that accident that cause problems for years to come. One common injury that is […]

Our posture says a lot about ourselves. When we stand straight and hold our heads high, we project an image of confidence. We look better, we feel better. On the other hand, when you have poor posture, it can cause a lot of problems. For example, it can cause you […]