When you have sleep apnea, naturally you want to do everything you can to make your sleep apnea better, not worse. This may include treatment options such as sleep orthotics or CPAP therapy, or it can include lifestyle changes that may not eliminate symptoms altogether, but that can seriously reduce […]
drinking
Millions of people around the world enjoy an occasional glass of their favorite alcoholic beverage. But for some, drinking can become problematic- especially during the pandemic. In fact, a new study has found that alcohol consumption has increased during the pandemic, by rates of 60 percent. A staggering 46 percent […]