Your dental health is an integral component of your overall health, and maintaining it requires both professional cleanings and home care. One aspect that many might overlook is the care taken following a dental cleaning procedure. Kelley Mingus’ dental practice in Bend, Oregon offers these top tips for post-dental cleaning care.
Understanding the Importance of Post-Dental Cleaning Care
Dental cleaning sessions often involve the removal of plaque, tartar, and surface stains. Equally important, though, is what should happen after these sessions. Solid home practices can help maintain the results of professional cleanings—results obtained through tools and technologies like ultrasonic scalers and air polishing systems. However, without proper post-dental cleaning care, you might jeopardize your oral health.
Tips for Post-Dental Cleaning Care by Kelley Mingus
Maintain a Regular Oral Hygiene Routine
The first and foremost tip from the Bend dental practice is not to slack off in your regular oral hygiene routine. This includes:
- Brushing twice a day – morning and night
- Flossing at least once daily
- Using an antibacterial mouthwash
A consistent routine can prevent the accumulation of plaque and tartar, ensuring your teeth stay cleaner for longer.
Be Gentle with Your Teeth after Cleaning
After a professional cleaning at Kelley Mingus’ dental practice, your teeth might feel a bit sensitive. It’s recommended to be gentle with them for the first few days:
- Avoid hard and crunchy foods which might irritate your teeth or gums
- Be careful when brushing and flossing areas near the gum line
Stay Hydrated
Drinking water regularly not only contributes to good overall health, but it also helps rinse out food particles and bacteria from your mouth. This simple action can go a long way in preserving the cleanliness of your teeth post-dental cleaning.
Monitor Your Diet
What you eat can have a significant impact on your oral health. Following a balanced diet rich in fruits, vegetables, and lean proteins, while minimizing sugars and starchy foods, can protect your teeth from damage and support your oral health.
Arrange Follow-up Visits
Visiting the dentist regularly for check-ups and cleanings ensures continued monitoring of your oral health. Evaluate your need for follow-up visits with your dentist to keep your teeth and gums in the best possible condition.
Don’t Undervalue Post-Dental Cleaning Care
The experts at Kelley Mingus’ dental practice in Bend, Oregon, understand the significant role that post-dental cleaning care plays in maintaining oral health. Careful observance and diligent application of these tips can provide you with long-lasting oral health benefits.
Remember, your oral health is part of your general health, and maintaining it should be a priority.