Orthodontic treatment is a journey that requires some adjustments in your lifestyle, including what you eat and drink. While braces can restrict your food choices, you might be wondering if you can still enjoy the vibrant craft beer scene in Bend, Oregon. The good news is that you can savor the flavors of Bend’s craft beer while wearing braces, as long as you make some wise choices and take proper care of your orthodontic appliances.
Understanding Orthodontic Treatment and Braces
Orthodontic treatment involves using braces to correct misaligned teeth and improve your smile. Braces consist of brackets, wires, and bands that work together to move your teeth into their proper positions. While undergoing treatment, it’s essential to protect your braces to prevent any damage or delays in achieving your desired results.
Explore Bend’s Craft Beer Scene Responsibly
With Bend being home to numerous craft breweries, it’s understandable that you’d want to indulge in the local beer culture. Here are some tips to enjoy Bend’s craft beer scene responsibly, even with braces:
1. Opt for Lighter Brews
When selecting a beer, opt for lighter brews such as pale ales, wheat beers, or lagers. These beers tend to have lower alcohol content and are less likely to stain your teeth compared to darker, heavier beers. Avoid highly acidic or tannic beverages, as they can lead to enamel erosion or discoloration.
2. Sip and Swish with Water
When enjoying a craft beer, take small sips and swish with water in between. This helps rinse away any residue that may be left on your teeth or braces. Swishing water can also help neutralize any acidic content present in the beer, protecting your tooth enamel.
3. Stay Hydrated
Alcoholic beverages can dehydrate your body, so it’s crucial to drink plenty of water while exploring Bend’s craft beer scene. Staying hydrated not only helps maintain your overall health but also aids in keeping your mouth clean and your braces in good condition.
4. Avoid Chewing on Ice or Hard Foods
While enjoying a cold craft beer, it’s essential to resist the temptation to chew on ice or hard foods. Doing so can cause damage to your braces, such as breaking brackets or wires, which can prolong your orthodontic treatment.
5. Practice Good Oral Hygiene
Maintaining good oral hygiene is crucial during orthodontic treatment, especially when enjoying craft beer. Brush your teeth thoroughly after consuming beer, paying extra attention to brushing around your braces. Flossing should also be a part of your daily routine to remove any trapped food particles.
Protecting Your Orthodontic Appliances
In addition to making smart choices when enjoying Bend’s craft beer, it’s important to take extra care to protect your braces:
1. Use a Straw
When drinking beer, consider using a straw to minimize contact between the beverage and your teeth. This can help reduce the risk of stains from darker beers.
2. Avoid Biting into Hard Snacks
When snacking alongside your craft beer, avoid biting into hard foods like pretzels or popcorn kernels. Opt for softer alternatives to reduce the risk of damaging your braces.
3. Be Mindful of Bottle Caps
When opening craft beers with bottle caps, be mindful not to use your teeth as tools. Using your teeth to open bottle caps can bend wires or dislodge brackets, leading to a trip to your orthodontist.
Embracing Bend’s craft beer scene while wearing braces is possible with a bit of caution and mindful choices. By opting for lighter brews, staying hydrated, practicing good oral hygiene, and protecting your orthodontic appliances, you can enjoy the unique flavors Bend has to offer without compromising your orthodontic treatment. Remember to always follow the guidances of your orthodontist and practice responsible drinking alongside your braces journey.