With the pandemic still raging, it’s hard to turn on the news or go on social media and not hear anything about COVID-19. Whether it’s new infection rates, new mutations of the virus, or some other data, the coverage of this sometimes-deadly virus has left many of us stressed and […]
COVID-19
When you have sleep apnea, naturally you want to do everything you can to make your sleep apnea better, not worse. This may include treatment options such as sleep orthotics or CPAP therapy, or it can include lifestyle changes that may not eliminate symptoms altogether, but that can seriously reduce […]
Since the beginning of the COVID-19 epidemic, health experts have urged us to practice social distancing, increase hand washing, and to wear masks. But for some people with temporomandibular joint dysfunction, wearing a mask can be uncomfortable or downright painful. Unfortunately, while not wearing a mask is not recommended or […]
Sleep apnea is a serious sleep disorder which affects an estimated 22 million Americans. Persons with sleep apnea struggle to breathe regularly while sleeping, stopping and restarting repeatedly throughout the night. This can be caused by genetics or obesity and is generally the result of a restricted airway. This restriction […]