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The Link Between Oral Health and Overall Wellness: What Bend Residents Should Know

Having good oral health is an essential part of maintaining overall wellness. Bend is known for its healthy lifestyle and beautiful landscape – but it is important to remember that good oral health plays a big role in this wellness. Oral health problems can affect all areas of your body resulting in more serious health issues. Therefore, it’s essential for Bend residents to understand how oral health affects overall wellness. This article will explore the link between oral health and wellness, and provide Bend residents with tips on how to maintain their oral health.

The mouth is the body’s main entryway, and good oral health is essential to every person’s overall health. The connection between oral health and overall wellness can be seen in the relationship between oral health and other diseases. For example, studies have shown that gum disease is more common among individuals with other chronic diseases including high blood pressure, diabetes, and heart disease. Additionally, oral health can have an effect on mental wellness: poor oral hygiene can lead to anxiety and depression.

The Importance of Good Oral Health

Good oral health involves proper cleaning, examination, and treatment by a dentist. In addition to brushing and flossing their teeth regularly, Bend residents should schedule regular visits with a dentist for cleanings and check-ups. This can help prevent the build-up of bacteria, plaque and even tartar in your teeth and gums. Neglecting to take care of one’s oral health could lead to the development of oral health problems, such as cavities, gum disease, gingivitis, and even tooth loss. Poor oral health can also lead to poor nutrition, as it can make it harder for individuals to eat the right types of food. To ensure that Bend residents maintain good oral health, looking after their teeth and gums should be a priority.

Maintaining Good Oral Health

To maintain good oral health, Bend residents should practice good oral hygiene regularly. This involves brushing at least twice a day with fluoride toothpaste, flossing regularly, and avoiding sugary foods and drinks. Bend residents also need to visit their dentist at least once a year for a professional cleaning and an examination. Even if you take perfect care of your mouth, regular cleanings by a dental professional are essential as they can check for potential problems and help prevent them before they become serious.

Dental Care for Bend Residents

Bend takes pride in its healthy lifestyle and green living. Therefore, dental practices that emphasize natural and holistic methods are becoming more popular in the community. These types of dental offices use state-of-the-art techniques and materials to help maintain good oral health without the use of harmful chemicals.


Oral health is an important part of overall wellness. And to maintain a healthy and happy lifestyle, Bend residents should focus on practicing good oral hygiene and ensuring that they receive regular dental care. In order to stay healthy, Bend residents need to take care of their teeth, gums and mouth. By making regular visits to a dental professional and practicing good oral hygiene, Bend residents can ensure that their oral health is up to par and that it won’t have a negative effect on overall wellness.