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Dental Wellness in the High Desert: Overcoming Bend’s Climate Challenges

The city of Bend, Oregon, and its surrounding area are home to a variety of breathtaking natural wonders, from towering mountain peaks to rolling fields and forests. All of this beauty comes with its own unique challenges, however, particularly the rather harsh climate. High desert climates like Bend’s can be particularly hard on the teeth, yet this doesn’t have to be the case. With the right approach to dental wellness, anyone can maintain healthy teeth and gums for a lifetime.

The Unique Challenges of Bend’s Climate

The high desert climate that Bend enjoys—typically characterized by dry air, strong winds, and fluctuating temperatures—can be tough on oral health. The dry air can cause teeth to become brittle and more susceptible to cracking, while frequent winds kick up dust and particles that can weaken the enamel. Extreme temperature changes during the day and at night can also cause damage to the teeth. On top of all this, the higher elevation and lower humidity levels present in the high desert can have a drying effect on the entire body, including the mouth.

The Importance of Good Oral Health in the High Desert

For anyone living in the high desert, taking good care of the teeth is particularly important. The dry air can quickly lead to cavities and decay if proper oral hygiene is not maintained. This means brushing and flossing on a regular basis, as well as using fluoride toothpaste and mouthwash. In addition, scheduled dental exams and cleanings are critical to catching any problems before they become worse.

In addition to these steps, however, there are other actions that can be taken to help keep the teeth healthy. Drinking plenty of water and using a humidifier can help keep the mouth moist, while avoiding sugary and acidic foods and drinks can help to reduce the risk of cavities. Additionally, using a soft-bristle toothbrush and not brushing too hard can help to avoid enamel erosion.

Finding the Right Dental Care in the High Desert

Of course, the right dental care can make all the difference when it comes to maintaining good oral health in a high desert area. And the good news is that Bend has a variety of dental practices to choose from, all equipped to meet the unique needs of those living in the area. From general checkups and cleanings to more specialized services such as dental implants, each practice offers something a little different.

One of the top priorities when choosing a dental practice in Bend should be to select a trustworthy and reliable one. This means doing some research before making any appointments, reading reviews from current and past patients to get a feel for the quality of care. Additionally, it can be helpful to ask friends and family in the area for recommendations on which practices are best.


While it’s true that the high desert climate in Bend can be tough on the teeth, it doesn’t have to be. Establishing healthy dental habits, along with proper dental care, can help to prevent damage and keep the teeth strong and healthy for years to come. By taking the steps outlined in this article, anyone living in the high desert can maintain excellent oral health.