Do you feel like your mouth is always parched? If so, you may be suffering from dry mouth, a condition that can be caused by a wide range of factors and affect your overall comfort and oral health. If you’re wondering how to manage dry mouth, our detailed tips from Dr. Mingus will provide you with the answers you need to keep this condition at bay.
What Is Dry Mouth?
Dry mouth, also known as xerostomia, is a condition in which the mouth lacks the proper level of moisture. It can be accompanied by a variety of symptoms, including difficulty chewing, a burning feeling in the mouth, bad breath and a thick, foamy saliva. Dry mouth is a relatively common condition that can have profound implications for your oral and overall health.
Causes of Dry Mouth
Dry mouth can be caused by a wide range of factors, including the side effects of medications, dehydration, and underlying health conditions such as Sjogren’s syndrome, diabetes, and Parkinson’s disease. Sometimes dry mouth symptoms can be neutered to the same putrid breathers if disrupting one’s sleep, snubbing alcohol and cigarettes, avoiding spicy, salty, and sugary foods, and wearing moisturizing sleep masks.
Treatments for Dry Mouth
The treatment for dry mouth will vary according to the underlying cause of the condition. If medications are causing your dry mouth, consult with your doctor to see if there are alternative medications that can relieve the symptoms. To help manage dry mouth itself, it’s important to stay hydrated by drinking plenty of water. You should also try to avoid alcohol, caffeine, and tobacco, as well as medications that can contribute to dry mouth. There are also dry mouth remedies, such as over-the-counter saliva substitutes and home remedies like mouth rinses, lozenges, and chewing gum.
Tips from Dr. Mingus for Managing Dry Mouth
Dr. Mingus, a board-certified periodontist who specializes in oral surgery and implant dentistry, has provided some essential tips for managing dry mouth:
Drink Plenty of Water:
Staying well-hydrated is essential to keeping dry mouth at bay. Drink at least 8-8 oz. of water daily to keep tissues in your mouth moist.
Avoid Caffeine and Alcohol:
Both alcohol and caffeine can contribute to dry mouth symptoms. Try limiting intake of these substances and see if your symptoms improve.
Oral Hygiene:
Because dry mouth can contribute to bad breath and cavities, it’s especially important to take extra care with your oral hygiene routine. Brush twice a day with a fluoride toothpaste and floss regularly to keep the teeth and gums healthy.
Use Saliva Substitutes:
If you’re struggling with dry mouth, a saliva substitute can help provide some relief. Saliva substitutes come in a variety of forms, including sprays, gels, and lozenges, and can help keep your mouth moist throughout the day.
See Your Dentist:
If you’re still having trouble managing your symptoms, it’s important to see your dentist. Your dentist can provide further guidance and advice on how to manage dry mouth in a way that’s best for you.
Conclusion
Dry mouth can be an uncomfortable condition that can negatively impact your oral and overall health. It’s important to understand the causes and treatments of dry mouth, and utilize helpful tips from Dr. Mingus to help keep the symptoms at bay. If you’re struggling to manage your dry mouth, be sure to consult with your dentist for further assistance.
Now that you know more about how to manage dry mouth, make sure that you prioritize your oral health by staying hydrated, maintaining a good oral hygiene routine, and taking the time to see your dentist. By following these tips, you can help ensure that your mouth stays moisture and comfortable.