When living in Bend, Oregon, one cannot help but notice the stunning landscapes, outdoor activities, and the unique climate. Bend’s climate can be described as high desert, characterized by cold, snowy winters and warm, dry summers. However, few residents are aware that this climate can significantly impact their oral health. As a dental practitioner in Bend for many years, Dr. Kelley Mingus has the experience and expertise to provide insights on this issue.
How Bend’s Climate Impacts Oral Health
The dry, cool Bend climate can influence oral health in several ways:
Dehydration and Dry Mouth
Dry, sunny weather can cause dehydration. In fact, your body can get dehydrated faster in a dry climate than in a humid one. When the body is dehydrated, it produces less saliva, leading to a dry mouth condition known as xerostomia. Saliva plays a crucial role in preventing tooth decay by neutralizing acids produced by bacteria and washing away food particles. Reduced saliva production can increase your risk of cavities.
Temperature Sensitivity
Another common dental concern caused by Bend’s chilly winters is tooth sensitivity. Cold air and drinks can irritate the nerves inside the teeth, causing a sharp, sudden pain.
Chapped Lips
Another issue Bend residents face is dry, cracked lips—particularly in the colder months. These cracks can become infected if not treated properly.
Preventing Climate-Related Oral Health Issues
The first step to protecting oral health in this high desert climate is understanding the potential issues and being proactive about oral care. Here are some actionable steps you can take:
Stay Hydrated
Drinking plenty of water can alleviate dry mouth symptoms. Also, chewing sugar-free gum or using mouth rinses can stimulate saliva production.
Visit Your Dentist Regularly
Scheduling regular visits with your dentist for cleanings and examinations can identify potential issues before they become serious problems. Dr. Kelley Mingus and his team offer professional teeth cleanings and preventive treatments ideal for combating the potential impact of Bend’s climate on oral health.
Use Lip Balms and Protectants
To prevent dry, chapped lips, use lip balms with soothing ingredients such as aloe vera or vitamin E. Lip protectants with SPF can also prevent sunburns.
This comprehensive guide gives you a snapshot of how Bend’s unique high desert climate can impact oral health. By implementing the preventive measures and relying on dental professionals like Dr. Kelley Mingus and his team, you can maintain optimal dental health, regardless of the weather conditions.