For the 22 million Americans with sleep apnea, getting a good night’s sleep is hard enough. For the roughly 30 percent of people who have both sleep apnea and the co-morbid condition insomnia, getting a good night’s sleep is nearly impossible. Known as COMISA (co-morbid insomnia and sleep apnea), the […]
Mental Health
Clinical depression is a major health problem, affecting an estimated 300 million people worldwide. Here in the United States, experts suggest that approximately 9 percent of adults suffer from depression, or major depressive disorder. Though it can manifest in many forms, depression often appears as exhaustion, feelings of hopelessness or […]
You look into the mirror every day and see yourself, but what do you see when you look in that mirror? Do you see someone who has been aging a little too quickly? While you may assume it’s from wrinkles, it may actually be from wear and tear from an […]