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Mental Health

Quality of Life

Quality of life is something everyone deserves. Whether it’s having adequate food and shelter or feeling confident about ourselves and having good self-esteem, having a good quality of life is what we all aspire to. But sometimes, having a good quality of life can be difficult when your smile is […]

mental health

Our mental health is as important as our physical health, but it often gets overlooked, whether it’s due to social stigma, embarrassment or just not realizing exactly how vital it is to our daily life. Unfortunately, this can cause problems that have a serious impact on our daily lives. Depression […]

A young woman experiencing a patient transformation, smiling in front of trees.

“When you’re smilin’, when you’re smilin’The whole world smiles with youWhen you’re laughin’, when you’re laughin’The sun comes shinin’ through” These lyrics from Frank Sinatra’s “When You’re Smiling” are seemingly true. Have you noticed that when you smile, you make everyone around you smile, too?  This is because smiling is […]

It’s Healthy Aging Month, and as your dental practice, we want to see you in the best of health, no matter what your age is. Healthy aging can mean many things to many people but is especially important in older adults. From eating right to getting the right amount of […]

With 34.2 million people suffering from the disease known as diabetes, it’s safe to say this disease is a public health crisis. To put that number in perspective, it’s slightly over one in ten people, with an estimated one in three people qualifying as prediabetic. While diabetes can be caused […]

A confident man at an outdoor table using a laptop with a smile on his face.

With so much negativity and stress in the world, dentists are noticing more people clenching their jaws and grinding their teeth.

A smile can light up the room, as they say. It has the power to bridge language barriers and age barriers, and studies have shown that the teeth and smile are the first things people notice about you when they meet you. But a smile isn’t just a tool to […]

Fall is finally here, and for many of us that means the kids are back in school and the nest is once again empty. Once the initial sadness that your kids are gone again wears off, there’s a silver lining to their departure: me time. That’s right, you can finally […]

For the 22 million Americans with sleep apnea, getting a good night’s sleep is hard enough. For the roughly 30 percent of people who have both sleep apnea and the co-morbid condition insomnia, getting a good night’s sleep is nearly impossible. Known as COMISA (co-morbid insomnia and sleep apnea), the […]

For many parents, fall is the most wonderful time of the year. The heat goes away, the pumpkin spice lattes come back and the kids head back to school. If you’re a parent, chances are this summer, much of your “me time” was devoted to your kids, but with school […]